Natural Herbs for Menopause
Use this guide to learn about natural herbs for menopause. These include chasteberry, don quai, and black cohosh.
You'll also learn about menopause vitamins and other ways to relieve symptoms of menopause. Yeah for natural treatments!
Herbs & Vitamins | Symptoms Treated | Get Your Hands on Some | | Black Cohosh | Hot Flashes, Night Sweats, Vaginal Dryness, Depression, Cramps After a month, all that is left is the hot-flashes, and they too are tapering off. Thanks so much — Kathy | MellowPause's main ingredient is Black Cohosh. | Dong Quai
(Angelica Herb) | Night Sweats, Hot Flashes, Headaches, Vaginal Dryness, Digestive Problems I take Dong Quai during my PMS time [it] has saved my relationships, even my life. Thank God for Dong Quai! — Kristy, VA, USA | Dong Quai | | Feverfew | Migraines I cannot tell you the difference that MiGone Plus has made – I only wish I had found it earlier!! — Melissa, AL, USA | Migone's main ingredient is Feverfew. | | Chasteberry | Hot Flashes, Irregular Periods, Depression, Tender Breasts Well...I have to admit this stuff really works!! I’m so pleased with the choice that I made. P.M.S. GOODBYE I completely feel normal.” — Cassie, VA, USA | Endo-Ex's main ingredients are Chasteberry and Dong Quai. | | Licorice Root | Depression, Fatigue, Irregular Periods, Breast Tenderness, Yeast Infections, Digestive Issues | Licorice Root | | Alfalfa | Hot Flashes, Night Sweats, Digestive Problems | Alfalfa Leaf | | Vitamin D | PMS Symptoms, Osteoporosis I have used Vitamin D3 for about 9 months. The high dosage of 4000 IU is great. I take 3 a day. I have more energy and my aches have gone away. | Vitamin D | | Calcium & Magnesium | Insomnia, Osteoporosis I took this product this month and loved it. I highly recommend it. — Funmi, NJ, USA | Calcium Magnesium | | Flaxseeds & Flaxseed Oil | Hot Flashes, Night Sweats, Vaginal Dryness, Digestive Issues As someone who has been diagnosed with Breast Cancer, Flax Seed, and Flax Seed Oil have been recommend as excellent supplements. The NOW Foods Flax Seed Meal is a super product, as you can spread it over almost anything and the flavour is more than acceptable. The price is more than affordable. — Joy, FL, USA | Flax Seeds |
Why Natural Herbs for Menopause Remedies?You have three main choices when you are deciding on your menopause treatments: Synthetic Hormones, Bioidentical Hormones, Natural Herbs for Menopause. 1. Synthetic Hormones/ Hormone Replacement Therapy:
The hormones taken in HRT are not molecularly the same as the hormones in your body. They don't balance your hormone level as much as they "turn off" the symptoms of menopause. 2. Bioidentical Hormones:
These hormones are made in a lab and are molecularly the same as the hormones in your body. They are made from plants, and they focus on balancing your hormone levels. 3. Natural Herbs for Menopause: (The best choice!)
These menopause natural remedies contain phytohormones, or plant hormones. These hormones are not the same as the hormones in your body, but they give your body hormone-like effects. Because herbs don't contain actual estrogen, but phyto-estrogen, they are thought to help protect you against breast cancer. Some herbal remedies have been used for centuries (black cohosh and don quai), and have been shown to safely treat symptoms of menopause because of their estrogen-like effects. Many women dislike being on hormone replacement therapy, and have therefore opted to treat their symptoms and bring balance to their bodies through the use of herbs. Among other benefits, herbs can reduce hot flashes and night sweats, and relieve vaginal dryness and symptoms of PMS. Be HolisticIt's not just herbs and vitamins that will help your body regain balance. Approaching your treatment holistically can bring you added benefits. Improving your diet, reducing your stress, and being honest with yourself will do wonders for your physical and mental health. Take advantage of the body-mind-spirit integration. Focus on yourself, your dreams, and making your whole life healthy. Your body will love you for it. Go From the Natural Herbs for Menopause page to the Estrogen Source Homepage.
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