Natural testosterone supplements for women can increase female libido, fight menopause fatigue, and help you maintain strong muscles and bones.
What's not to love about that?!
I was surprised to discover that menopausal women typically have a 50% decrease in their testosterone levels between the ages of 35-55! Isn't that crazy?
We typically associate menopause with a drop in progesterone and estrogen, but testosterone levels drop as well.
Two natural ways for you to increase your low testosterone are with Maca, a natural herbal supplement, and by eating the foods on the list below.
Maca supplements are natural herbal supplements that are safe for women with low testosterone levels.
As a result from taking this herb, you'll experience an increase in your sex drive and higher energy levels.
It's also great for regulating your menstruation cycle.
And, for any of you women who have found no effect from taking black cohosh to relieve your hot flashes, it can work well to stop them! Yea for Maca!
Boost Low Testosterone with These Foods
You can also increase your testosterone level by eating certain foods. This list of foods is good for increasing testosterone in women.
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